Navigating Times of Change

autumn_leavesHearing dry autumn leaves crunch beneath my sneakers, I’m reminded of the seamless process of evolution. As artists, writers, parents, friends, lovers, and grownups we are expected to weather change fearlessly. However, if we watch nature closely, conversions happen slowly over a long period of time.

In this season of gratitude, of closing windows and hunkering down for the winter, I appreciate the following quote. It inspires me to allow for shifts to happen at their own pace.

“Transition is the natural process of disorientation and reorientation that marks the points of the path of growth. Throughout nature, growth involves periodic accelerations and transformations: Things go slowly for a time and nothing seems to change — until suddenly the eggshell cracks, the branch blossoms, the tadpole’s tail shrinks away, the leaf falls, the bird molts, the hibernation begins. With us it is the same although the signs are less clear than in the world of feather and leaf, the functions of transition times are the same. They are the key times in the natural process of self-renewal.”
– William Bridges

Creativity and wellness message: For this season, allow transition to be the way in which your life unfolds.

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