Feeling Depleted? Reach for a Quote

quotation-marksOn this crisp Autumn morning, I yearn to take it easy. However, I’m up before dawn, not to milk the cows, but to make breakfast and lunch boxes for my family, and support them getting out the door for work and school. Then I’m upstairs to write something before my writing critique group meets in an hour. After that I’m off to work. No wonder I seem to be running on empty these days. The local coffee shop would recommend I run in and grab a cuppa Joe. Instead I reach for something deeper.

While in college I started keeping quotes. The first one I ever kept was by the choreographer Martha Graham. She advised to use your gift, because it is yours to give. There is only one unique you. My collection of quotes has grown over the years. Whenever I read something that pulls at my heart or makes me gasp, I jot it down and store it in a folder. Mine are currently in two places, tangible and at-the-ready. One is in my cobalt blue three-ring binder that holds ideas for this blog. The other is in a threadbare moss-green file folder in a drawer of my white Formica desk.

Allowing for serendipity plays a part in this enrichment practice. Today, the blue binder won out. This was on top:

Fill your paper with the breathings of your heart.
– William Wordsworth

Creativity and wellness message for today: When your energy is low, reach for something bigger than yourself.

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